“Things are not important because they exist. Things are important because we ‘think’ about them.” (author unknown)
What do you think about in your everyday life? How big are the problems or the solutions to the problems?
What do you concentrate your thoughts on? Those who offended you and/or gossip about you or the people that praise you and are always making you smile?
What do you think about most of the time? Which things give you importance in your life?
I know many people who think and talk about the negative side of things most of the time of their lives, in most of these cases these people have some form of depression, physical illness and/or muscle aches and other things like lack of appetite etc.
Is it worthwhile to wake up, sleep, eat and chat devoting most of the time to a subject which will bring anxiety instead of relief?
If, by chance, this is the case, I bet you are not happy as you could be.
When you are not happy, who is to blame? The person or situation you can’t change or YOU, who can choose to focus attention on what you deserve?
I suggest you pay close attention to your thoughts and internal dialogue as they can either help or destroy your ability to succeed in every way.
I hope you think the best possible way is being happy.
Yours in creation of happiness